
SCHEDULE
There are three different ways that you can participate in a class.
1) In studio. You come to the physical location and work with me in person.
2) Live online. You practice at home and tune in for a live class with me on zoom.
3) Pre recorded. You practice at home at a time(s) that are convenient for you. You will receive an email recording of a class and have one week to use the recording.
Upcoming session will run from Sunday, May 4, 2025 - Wednesday, June 25, 2025
Sunday, Tuesday and Wednesday classes are 8 weeks
Monday classes are 7 weeks (no class May long weekend May 19th)
Studio (In Person Only) Classes
1:15 - 2:15 pm Mondays Yoga for Healthy Aging 3 at Fifty5 Fitness 960 Lorimer Boulevard
11:15 - 12:15 pm Tuesdays Yoga for Healthy Aging 2 at Yoga Centre Winnipeg 915 Grosvenor
7:15 - 8:30 pm Wednesdays Yin Yoga at Yoga Centre Winnipeg 915 Grosvenor
Live Online Classes
9:30 - 10:30 am Tuesdays Yoga for Healthy Aging 2
Pre Recorded Classes (They are available for viewing for one week)
Yin Yoga - Sundays to Saturdays
Tuesdays Yoga for Healthy Aging 2 - Tuesdays to Mondays